Tuesdays

            6:00am             Pump & Cycle with Grace

            7:30am             Hatha Yoga with Chris

            8:30am             Knockout 101 with Albert

            9:00am             Cycling with Debra

            9:30am             Mat Pilates with Debra

          10:30am             Tai Chi with Michael

          12:30pm             PSYCHO cycling with Mike

            5:30pm             Sculpt Solutions with Trissa

            6:30pm             Pilates/Yoga with Pamela

Wednesdays

            5:30am             Sunrise Cycling with Catherine

            8:30am             Cardio Cross Train with Tim

            9:00am             Cycling with Casey

            9:30am             Sculpt Solutions with Trissa

            5:30pm             Cycling with Debra

            6:00pm             Abs and Stretch with Debra

            7:00pm             Cycling with Casey

            8:00pm             Tai Chi with Michael

Thursdays

            5:45am             Pump & Cycle with Grace

            7:30am             Hatha Yoga with Chris

            8:30am             Knockout 101 with Albert

            9:00am             30 minute Cycling with Debra

            9:30am             Mat Pilates with Debra

          10:30am             Tai Chi with Michael

          12:30pm             PSYCHO cycling with Mike

            5:30pm             Sculpt Solutions with Trissa

            6:30pm             Hatha Yoga with Pamela

Fridays

            5:30am             Sunrise Cycling with De

            8:30am             Cycling with Casey

            8:30am             Step Cardio Cross Training with Debra

            9:30am             Hatha Yoga with Pamela

Saturdays

            8:00am             Cycling with Diane

            8:30am             Knockout 101 with Mary or Albert

            9:30am             Hatha Yoga with Pamela

          10:30am             Sculpt Solutions with Trissa

          11:30am             Tai Chi with Kimiko